Free online health log

Health Log

Keep a free health log — online health logs for blood pressure, blood glucose, weight, sleep, mood, symptoms and medications. Add entries, watch the trend and export a PDF for your doctor. Pair it with medical history tracking and medical calculators.

Anion Gap — Health Log

Created from calculator fields.

ASCVD 10-Year Risk Calculator — Health Log

Created from calculator fields.

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Asthma / Peak Flow Log

Monitor peak flow and asthma control

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Blood Glucose Log

Monitor your blood sugar levels

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Blood Pressure Log

MedXSmart – Blood Pressure Log (patient-friendly, daily use). Simple daily tracking of blood pressure with cli...

BMI Calculator — Health Log

Created from calculator fields.

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Bowel Movement Log

Track bowel movements and digestive health

BSA Calculator — Health Log

Created from calculator fields.

CAGE Questionnaire — Health Log

Created from calculator fields.

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Calorie Log

Track daily calorie intake

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Cholesterol / Lipid Log

Track cholesterol and lipid levels

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Daily Symptom Tracker

Log various daily symptoms and health issues

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Exercise / Activity Log

Record your workouts and physical activities

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Food / Meal Log

Document your meals and ingredients

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Headache / Migraine Log

Track headaches, migraines and triggers

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Heart Rate Log

Record your pulse and heart rate

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Insulin Dose Log

Record insulin injections and doses

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Medication Log

Track medications and dosages

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Menstrual Cycle Log

Monitor menstrual cycle and symptoms

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Mood Log

Track your emotional well-being

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Oxygen Saturation Log

Monitor your blood oxygen levels

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Pain Log

Document pain levels and location

PERC Rule — Health Log

Created from calculator fields.

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Pregnancy / Fetal Movement Log

Track fetal movements during pregnancy

🫁

Respiratory Symptom Log

Log respiratory symptoms and triggers

Seizure Log

Record seizure episodes and triggers

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Sleep Log

Track your sleep duration and quality

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Temperature Log

Log your body temperature

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Urinary Symptom Log

Monitor urinary symptoms

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Water Intake Log

Monitor your daily water consumption

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Weight/BMI Log

Track your weight and height to calculate BMI over time.

Health log — FAQs

What is a health log?

A health log is a running record of measurements and symptoms — blood pressure, blood glucose, weight, sleep, mood and medications. MedXSmart health logs let you add entries over time, see trends and export a PDF for your doctor.

Are these health logs free?

Yes. You can browse every health log on this page for free. Sign in to save entries, set reminders and keep the same health log across devices.

Health log vs medical history — what is the difference?

A health log tracks numbers and symptoms day to day. A medical history tracker stores lasting facts such as allergies, operations, family history and current medications. Use both on MedXSmart, and pair them with medical calculators when you need a score such as BMI.

Can I print or share my health log?

Yes. After you sign in, each health log can be reviewed as a chart and exported as a dated PDF to take to an appointment.

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