Free online health logs
Health Logs
Free online health logs to track blood pressure, blood glucose, weight, sleep, mood, symptoms and medications. Use MedXSmart as your health log tracker — add entries, watch trends and export a PDF for your doctor. Pair it with medical history tracking and medical calculators.
What are health logs?
Health logs are dated records of vitals and daily wellness. Unlike a one-time form, online health logs build a timeline so you and your clinician can see change — not just a single reading.
MedXSmart health logs are built for patients, caregivers and clinicians who need a simple browser-based health log tracker: pick a log below, save entries, set reminders and download a PDF for appointments.
- Blood pressure and blood glucose health logs
- Weight, sleep, mood and symptom health logs
- Medication adherence logging with charts
- Reminders and doctor-ready PDF export
Browse free health logs
Anion Gap — Health Log
Created from calculator fields.
ASCVD 10-Year Risk Calculator — Health Log
Created from calculator fields.
Asthma / Peak Flow Log
A record of peak flow readings and respiratory symptoms to help monitor airway function and changes in asthma...
Blood Glucose Log
A record of blood glucose levels and measurement timing to help monitor blood sugar patterns and changes over...
Blood Pressure Log
A record of systolic and diastolic pressure that helps monitor blood pressure and cardiovascular health.
BMI Calculator — Health Log
Created from calculator fields.
Bowel Movement Log
A record of bowel movement frequency, consistency, and color to help monitor digestive health and changes over...
BSA Calculator — Health Log
Created from calculator fields.
CAGE Questionnaire — Health Log
Created from calculator fields.
Calorie Log
A record of daily calorie intake to help monitor energy consumption and overall nutrition.
Cholesterol / Lipid Log
A record of cholesterol levels, including total cholesterol, LDL, HDL, and triglycerides, to help monitor card...
Daily Symptom Tracker
A record of symptoms experienced each day, including their severity and changes over time, to help monitor ove...
Exercise / Activity Log
A record of physical activities, including duration and intensity, to help monitor activity patterns and overa...
Food / Meal Log
A record of meals and foods consumed, including meal type and ingredients, to help monitor dietary patterns an...
Headache / Migraine Log
A record of headache or migraine patterns, including severity, duration, triggers, and related symptoms, to he...
Heart Rate Log
A record of heart rate, rhythm, and activity level to help monitor heart function and changes over time.
Insulin Dose Log
A record of insulin doses, types, and injection sites to help monitor insulin use and blood glucose management...
Medication Log
A record of medications, dosages, and frequency to help monitor medication use and maintain an accurate treatm...
Menstrual Cycle Log
A record of cycle timing, flow, and related symptoms to help monitor menstrual patterns and changes over time.
Mood Log
A record of mood patterns and changes, including mood ratings and related notes, to help monitor emotional wel...
Oxygen Saturation Log
A record of blood oxygen saturation (SpO₂) and pulse rate to help monitor oxygen levels and respiratory status...
Pain Log
A record of pain severity, location, and type to help monitor patterns, changes, and overall impact over time.
PERC Rule — Health Log
Created from calculator fields.
Pregnancy / Fetal Movement Log
A record of fetal movement patterns and pregnancy-related observations to help monitor changes throughout preg...
Respiratory Symptom Log
A record of breathing-related symptoms such as cough, wheezing, shortness of breath, or chest tightness to hel...
Seizure Log
A record of seizure episodes, including their frequency, duration, and related observations, to help monitor c...
Sleep Log
A record of sleep patterns, duration, and quality to help monitor rest and overall well-being.
Temperature Log
A record of body temperature and measurement site to help monitor changes and identify possible fever or other...
Urinary Symptom Log
A record of urinary patterns and symptoms, such as frequency, discomfort, or changes in urine, to help monitor...
Water Intake Log
A record of water consumption and timing throughout the day to help monitor daily hydration.
Weight/BMI Log
A record of weight, height, and BMI to help monitor body composition and changes in weight over time.
Guides
How to Keep a Blood Pressure Log
What to record in a home blood pressure log: time, arm, position, systolic and diastolic numbers, pulse, and symptoms. A log your clinician...
Blood Sugar Log: What to Record and How Often
How to keep a blood glucose log: fasting, before meals, after meals, and bedtime context, plus food, insulin or medicine, and symptoms. Targ...
Health logs — FAQs
What are health logs?
Health logs are ongoing records of your measurements and how you feel — blood pressure, blood glucose, weight, sleep, mood, symptoms and medications. MedXSmart health logs let you add entries over time, see charts and export a PDF for your doctor.
What is a health log tracker?
A health log tracker is a tool that stores each entry with a date and time so you can spot trends. MedXSmart is a free online health log tracker in your browser — no app store install required to get started.
Are MedXSmart health logs free?
Yes. You can browse every health log on this page for free. Sign in to save entries, set reminders and keep the same health logs across devices.
Health logs vs medical history — what is the difference?
Health logs track numbers and symptoms day to day. A medical history tracker stores lasting facts such as allergies, operations, family history and current medications. Use both on MedXSmart, and pair them with medical calculators when you need a score such as BMI.
Can I print or share my health logs?
Yes. After you sign in, each health log can be reviewed as a chart and exported as a dated PDF to take to an appointment.
Which health logs can I keep online?
MedXSmart includes health logs for common vitals and wellness metrics such as blood pressure, blood glucose, weight, sleep, mood, symptoms and medications. Open any log below to see its fields and start tracking.